boy

Build your resume in 15 minutes

Give yourself the best chance of standing out from the competition!

Create an awesome resume that meets the expectations of potential employers with our selection of professional, field-tested resume templates.

prep cook: Resume Samples & Writing Guide

Pauline Ingram

994 Riverview Avenue, Reed City, MI 49677
[email protected]
792-930-8944

Employment history

Senior Prep Cook, Marriott International Bethesda, Maryland
September 2020 – Present
  • Set up and stock stations with all necessary supplies
  • Check freshness of food and discard out-of-date items
  • Cook menu items in cooperation with the rest of the kitchen staff
Associate Prep Cook, Wyndham Hotels & Resorts Parsippany, New Jersey
March 2019 – August 2020
  • Check freshness of food and discard out-of-date items
  • Comply with nutrition and sanitation regulations and safety standards
  • Prepare food for service (e
Entry Level Prep Cook, Best Western Hotels & Resorts Phoenix, Arizona
October 2017 – February 2019
  • Stock inventory appropriately
  • g
  • Answer, report and follow executive or sous chef’s instructions

Education

University of San Francisco, San Francisco, California
Master of Science in Tourism and Travel Management, August, 2017
University of San Francisco, San Francisco, California
Bachelor of Science in Hospitality Business Management, August, 2013

Skills

Conflict Resolution
Problem Solving
Interpersonal
Adaptability
Inventory Management
Food Preparation
Knife Skills
Food Cost Budgeting

Do you already have a resume? Use our PDF converter and edit your resume.

Jack Young

643 Pine St., Sperry, IA 52650
[email protected]
719-735-7205

Employment history

Lead Prep Cook, Kimpton Hotels & Restaurants San Francisco, California
December 2019 – Present
  • Comply with nutrition and sanitation regulations and safety standards
  • chopping vegetables, butchering meat, or preparing sauces)
  • Prepare dishes for customers with food allergies or intolerances
Prep Cook, Hilton Hotels & Resorts McLean, Virginia
December 2018 – November 2019
  • Comply with nutrition and sanitation regulations and safety standards
  • Prepare dishes for customers with food allergies or intolerances
  • Stock inventory appropriately
Jr. Prep Cook, InterContinental Hotels Group Atlanta, Georgia
December 2017 – November 2018
  • Monitor food stock and place orders when there are shortages
  • chopping vegetables, butchering meat, or preparing sauces)
  • Answer, report and follow executive or sous chef’s instructions

Education

Texas Tech University, Lubbock, Texas
Doctor of Philosophy in Hospitality Management, October, 2017
Texas Tech University, Lubbock, Texas
Bachelor of Science in Tourism and Travel Management, October, 2013

Skills

Quality Assurance
Reporting
Innovation
Organization
Menu Knowledge
Food Cost Calculations
Menu Engineering
Food Handling

Brad Nelson

343 Greenwood Drive, South Mansfield, LA 71052
[email protected]
814-369-4883

Professional Summary

 Highly experienced Prep Cook with a passion for the hospitality industry. Skilled in preparing and cooking a variety of dishes to a high standard in a fast-paced environment. 

Employment history

Chief Prep Cook, Hilton Hotels & Resorts McLean, Virginia
December 2013 – Present
  • Monitor food stock and place orders when there are shortages
  • Cook menu items in cooperation with the rest of the kitchen staff
  • Check freshness of food and discard out-of-date items
Associate Prep Cook, Red Lion Hotels Corporation Spokane, Washington
July 2012 – November 2013
  • Stock inventory appropriately
  • Labeling and dating all ingredients when prepping
  • Comply with nutrition and sanitation regulations and safety standards
Entry Level Prep Cook, Kimpton Hotels & Restaurants San Francisco, California
December 2011 – June 2012
  • Comply with nutrition and sanitation regulations and safety standards
  • Maintain a clean and orderly work area
  • Set up and stock stations with all necessary supplies

Education

Johnson & Wales University, Providence, Rhode Island
Master of Science in Tourism and Hospitality Management, October, 2011
Johnson & Wales University, Providence, Rhode Island
Bachelor of Arts in Hotel and Restaurant Management, October, 2007

Skills

Business Acumen
Creativity
Conflict Resolution
Quality Assurance
Sanitation
Knife Skills
Menu Engineering
Portion Control

Ted Smith

397 Mountain View Road, Rancho Alegre, TX 78332
[email protected]
663-853-6353

Employment history

Chief Prep Cook, Wyndham Hotels & Resorts Parsippany, New Jersey
January 2015 – Present
  • Check freshness of food and discard out-of-date items
  • Ensure that food comes out simultaneously, in high quality and in a timely fashion
  • Answer, report and follow executive or sous chef’s instructions
Prep Cook, Kimpton Hotels & Restaurants San Francisco, California
July 2014 – December 2014
  • g
  • chopping vegetables, butchering meat, or preparing sauces)
  • Prepare dishes for customers with food allergies or intolerances
Junior Prep Cook, Red Lion Hotels Corporation Spokane, Washington
January 2014 – June 2014
  • Prepare dishes for customers with food allergies or intolerances
  • Comply with nutrition and sanitation regulations and safety standards
  • Labeling and dating all ingredients when prepping

Education

Texas Tech University, Lubbock, Texas
Culinary Arts, November, 2013

Skills

Supervisory
Coaching
Negotiation
Stress Management
Food Cost Budgeting
Kitchen Safety
Knife Skills
Food Preparation

Vincent White

664 Mountain View Road, Leitchfield, KY 42755
[email protected]
806-139-8690

Professional Summary

 A highly motivated and experienced Prep Cook with a passion for the hospitality industry. Committed to delivering high-quality dishes with an eye for detail and a commitment to food safety. 

Employment history

Senior Prep Cook, Accor Hotels Dallas, Texas
October 2012 – Present
  • Set up and stock stations with all necessary supplies
  • Prepare dishes for customers with food allergies or intolerances
  • Labeling and dating all ingredients when prepping
Associate Prep Cook, Kimpton Hotels & Restaurants San Francisco, California
April 2012 – September 2012
  • Ensure that food comes out simultaneously, in high quality and in a timely fashion
  • Stock inventory appropriately
  • Prepare food for service (e
Jr. Prep Cook, Choice Hotels International Rockville, Maryland
October 2010 – March 2012
  • Follow recipes and presentation specifications
  • Ensure that food comes out simultaneously, in high quality and in a timely fashion
  • Prepare ingredients for cooking, including portioning, chopping, and storing food

Education

University of Nevada, Las Vegas, Nevada
Master of Science in Tourism and Hospitality Management, September, 2010
University of Nevada, Las Vegas, Nevada
Bachelor of Arts in Hotel and Restaurant Management, September, 2006

Skills

Stress Management
Supervisory
Coaching
Data Analysis
Food Handling
Kitchen Safety
Sanitation
Food Cost Control

Not in love with this template? Browse our full library of resume templates

prep cook Job Descriptions; Explained

If you're applying for an prep cook position, it's important to tailor your resume to the specific job requirements in order to differentiate yourself from other candidates. Including accurate and relevant information that directly aligns with the job description can greatly increase your chances of securing an interview with potential employers.

When crafting your resume, be sure to use action verbs and a clear, concise format to highlight your relevant skills and experience. Remember, the job description is your first opportunity to make an impression on recruiters, so pay close attention to the details and make sure you're presenting yourself in the best possible light.

1

prep cook

  • Prepared food to serve during lunch hour
  • Served food during lunch hour
  • Stocked the refrigerators and cupboards
  • Helped prepare food for special events
  • Kept work area sanitized and safe to handle food on
2

prep cook

  • Combine measured ingredients in bowls for mixing.
  • Measure and weigh ingredients to make dough.
  • Roll, knead and shape dough to form kolache.
  • Set time and speed controls for mixing machines so that ingredients will be mixed according to instructions.
  • Slice fruits, vegetables, desserts, or meats for use.
3

prep cook/pasta maker

  • Make pasta.
  • Bake cakes and pastries.
  • Wash, peel and cut fruits and vegetables.
  • Inspect and clean food preparation areas.
  • Substitute for or assist other cooks during rush periods.
  • Keep track of old and new items/rotate stock.
4

prep cook

  • Carve and trim meats such as beef, veal, ham, pork, and lamb for hot or cold service, or for toppings
  • Cleaned and organized kitchen areas.
  • Restocked inventory and ingredient items as needed.
  • Upheld standards of cleanliness, food handling and safety.
5

prep cook

  • Maintain inventory for the kitchen
  • Assemble order lists for ingredient delivery
  • Receive orders and organized
  • Carve and trim meats such as beef, veal, ham, pork, and lamb for hot or cold service, or for sandwiches. 

prep cook Job Skills

For an prep cook position, your job skills are a key factor in demonstrating your value to the company and showing recruiters that you're the ight fit for the role. It's important to be specific when highlighting your skills and ensure that they are directly aligned with the job requirements, as this can greatly improve your chances of being hired. By showcasing your relevant skills and experience, you can make a compelling case for why you're the best candidate for the job.

How to include technical skills in your resume:

Technical skills are a set of specialized abilities and knowledge required to perform a particular job effectively. Some examples of technical skills are data analysis, project management, software proficiency, and programming languages, to name a few.

Add the technical skills that will get hired in your career field with our simple-to-use resume builder. Select your desired resume template, once you reach the skills section of the builder, manually write in the skill or simply click on "Add more skills". This will automatically generate the best skills for your career field, choose your skill level, and hit "Save & Next."

  • Food Preparation
  • Kitchen Safety
  • Food Handling
  • Sanitation
  • Knife Skills
  • Food Storage
  • Menu Knowledge
  • Food Costing
  • Food Cost Control
  • Menu Planning
  • Food Cost Analysis
  • Food Quality Control
  • Food Cost Calculations
  • Portion Control
  • Food Cost Management
  • Inventory Management
  • Food Cost Budgeting
  • Food Cost Forecasting
  • Food Cost Optimization
  • Menu Engineering
  • Recipe Creation.

How to include soft skills in your resume:

Soft skills are non-technical skills that relate to how you work and that can be used in any job. Including soft skills such as time management, creative thinking, teamwork, and conflict resolution demonstrate your problem-solving abilities and show that you navigate challenges and changes in the workplace efficiently.

Add competitive soft skills to make your resume stand-out to recruiters! Simply select your preferred resume template in the skills section, enter the skills manually or use the "Add more skills" option. Our resume builder will generate the most relevant soft skills for your career path. Choose your proficiency level for each skill, and then click "Save & Next" to proceed to the next section.

  • Communication
  • Interpersonal
  • Leadership
  • Time Management
  • Problem Solving
  • Decision Making
  • Critical Thinking
  • Creativity
  • Adaptability
  • Teamwork
  • Organization
  • Planning
  • Public Speaking
  • Negotiation
  • Conflict Resolution
  • Research
  • Analytical
  • Attention to Detail
  • Self-Motivation
  • Stress Management
  • Collaboration
  • Coaching
  • Mentoring
  • Listening
  • Networking
  • Strategic Thinking
  • Negotiation
  • Emotional Intelligence
  • Adaptability
  • Flexibility
  • Reliability
  • Professionalism
  • Computer Literacy
  • Technical
  • Data Analysis
  • Project Management
  • Customer Service
  • Presentation
  • Written Communication
  • Social Media
  • Troubleshooting
  • Quality Assurance
  • Collaboration
  • Supervisory
  • Risk Management
  • Database Management
  • Training
  • Innovation
  • Documentation
  • Accounting
  • Financial Management
  • Visualization
  • Reporting
  • Business Acumen
  • Process Improvement
  • Documentation
  • Relationship Management.

How to Improve Your prep cook Resume

Navigating resume pitfalls can mean the difference between landing an interview or not. Missing job descriptions or unexplained work history gaps can cause recruiters to hesitate. Let's not even talk about the impact of bad grammar, and forgetting your contact info could leave your potential employer hanging. Aim to be comprehensive, concise, and accurate.

Ted Wilson

790 Sunnyvale Avenue, Harrisburg, MO 65256

Professional Summary

 Experienced Prep Cook with a passion for creating delicious meals in the hospitality field. Skilled in managing food inventory and adhering to all safety and sanitation standards. 

Employment history

Senior Prep Cook, Kimpton Hotels & Restaurants San Francisco, California
August 2009 – Present
  • Cook menu items in cooperation with the rest of the kitchen staff
  • Maintain a clean and orderly work area
  • g
Prep Cook, Marriott International Bethesda, Maryland
August 2008 – July 2009
  • Maintain a clean and orderly work area
  • Answer, report and follow executive or sous chef’s instructions
  • Clean up station and take care of leftover food
Jr. Prep Cook, Marriott International Bethesda, Maryland
August 2007 – July 2008

Education

University of Nevada, Las Vegas, Nevada
Master of Science in Tourism and Travel Management, June, 2007
University of Nevada, Las Vegas, Nevada
Bachelor of Science in Event Planning, June, 2003

Skills

Professionalism
Organization
Quality Assurance
Mentoring
Food Cost Forecasting
Food Quality Control
Recipe Creation.
Food Cost Control

Include your Contact Information and Job Descriptions

Missing job descriptions lessens your chances of getting hired.

Key Insights
  • Employers want to know what you've accomplished, so make sure to include descriptions for all of your previous jobs.
  • Keep job descriptions short but don't just list your jobs.
  • Never copy-paste a job description to post on your resume. Get inspired and use tools to help you write customized descriptions.

How to Optimize Your prep cook Resume

Keep an eye out for these resume traps. Neglecting to detail your job roles or explain gaps in your career can lead to unnecessary doubts. Grammar blunders can reflect negatively on you, and without contact information, how can employers reach you? Be meticulous and complete.

Simon Grant

261 Riverview Avenue, Barrera, TX 78582
[email protected]
897-478-7862

Employment history

Senior Prep Cook, Hilton Hotels & Resorts McLean, Virginia
June 2021 – May 2022
  • Prepare ingrediants for cooking, including portioning, chopping, and storing food
  • Follow recipies and presentation specifications
  • Cook menu items in co-operation with the rest of the kitchen staff.
Associate Prep Cook, Hyatt Hotels Corporation Chicago, Illinois
December 2019 – May 2021
  • Stocks inventry appropriatley
  • Moniter food stock and place orders when their are shortages
  • Prepare ingrediants for cooking, including portioning, choppping, and storing food.
Entry Level Prep Cook, Kimpton Hotels & Restaurants San Francisco, California
December 2018 – November 2019
  • Cook menu items in cooperation with the rest of the kitchens staff
  • Labeling and dating all ingredients when preppin'g

Education

San Diego State University, San Diego, California
Bachelor of Science in Hospitality and Tourism Management, October, 2018

Skills

Planning
Financial Management
Mentoring
Relationship Management.
Recipe Creation.
Menu Knowledge
Menu Engineering
Food Preparation

Correct Grammar and Address Gap Years in Your Resume

Don't leave unexplained gaps in your work history.

Key Insights
  • When explaining gaps in your employment section, start by being honest.
  • Elaborate on the gap and show that you never stopped learning.
  • Explain and elaborate any gap in your work history by highlighting new skills.

prep cook Cover Letter Example

A cover letter can be a valuable addition to your job application when applying for an prep cook position. Cover letters provide a concise summary of your qualifications, skills, and experience, also it also gives you an opportunity to explain why you're the best fit for the job. Crafting a cover letter that showcases your relevant experience and enthusiasm for the Accounts Payable role can significantly improve your chances of securing an interview.



Pauline
Ingram

[email protected]
792-930-8944
994 Riverview Avenue, Reed City, MI
49677

Senior Prep Cook
Best Western Hotels & Resorts
Phoenix, Arizona

Greetings Best Western Hotels & Resorts Recruitment Team


I am a passionate Prep Cook with 6 years of experience in Hospitality. I am excited to submit my application for the Senior Prep Cook position at Best Western Hotels & Resorts, where I believe my skills and expertise would be a great asset to your team.


My life experiences have taught me the importance of hard work, dedication, and collaboration. Whether it was on the work, or just personally, I have always been committed to pursuing my goals with passion and tenacity. I am confident that throughout all of these years I have gained the skills and expertise necessary to succeed in this role and be a great asset for Best Western Hotels & Resorts. I am eager to join a team that shares my values and work towards a common goal.


Thank you for considering my application for the Senior Prep Cook role. I am looking forward to a future where we work together to drive this organization's success.


With gratitude,
Pauline Ingram
792-930-8944
[email protected]

Pauline Ingram






Showcase your most significant accomplishments and qualifications with this cover letter.
Personalize this cover letter in just few minutes with our user-friendly tool!

last guy

Build your Resume in 15 minutes

Give yourself the best chance of standing out from the competition!

Create an awesome resume that meets the expectations of potential employers with our selection of professional, field-tested resume templates.