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personal trainer

  • Provide personal evaluations to clients on their fitness level by reviewing their abilities, physical condition and overall health to ensure that all fitness plans are suitable.
  • Create personalized fitness routines that assist clients in reaching their fitness goals while remaining suitable to their current physical abilities.
  • Teach clients on the proper techniques for all exercises, especially when using more complicated equipment, to minimize the risk of injury.
  • Monitor clients on their status and make changes to their individual fitness plans based on any physical changes and increased or decreased fitness levels.
  • Enforce all gym policies and safety rules to reduce the chance of any accidents and to maintain a safe and comfortable

personal trainer

  • Demonstrating exercise and routines with client needs. 
  • Assisting clients in exercise to minimize injury and promote fitness.
  • Monitoring client progress and providing informations ongeneral fitness and health issues.
  • Experience counceling  clients inboth fitness and nutrition for overall wellness. Weight loss and strength improvement.