personal trainer
- Consult with clients
- Assess their training needs
- Advise on training programming
- Issue training programming
- Perform personal training sessions
- Powerlifting coaching
- Strength training
personal trainer
- Know the rules and regulations of the Club and how to deal with Guest applications on memberships and their process
- Understand the entire club policies in each designated area. To know how to operate micros computer system for the billing of all services
- Assist the Recreation Manager to achieve membership targets through Bodylines Marketing Plan
- Seek in increasing revenues through the development and implementation of new ideas/area of business
personal trainer
- Train clients regularly to maintain physical health and fittness
- Be social and positive with clients
- Lifting and moving heavy equipment
- Knowing and following safety procuders
- Be polite and patient
personal trainer
- Worked with clients one on one through physical training
- Met with clients one on one to assess body diagnostics and progress of program
- Program Design for Clients
- Program Design
personal trainer/group exercise
- Operate a quality professional fitness program carrying out fitness testing, evaluations, program design and fitness instruction
- Organize and supervise regular fitness related activities and events to maximize members’ enjoyment/use of Fitness Centre and to keep up/ahead with our competition
- Develop and maintain professional safe and effective fitness procedures, programs and activities in the Fitness Centre- ensuring correct exercise practice at all times
- Co-ordinate the Aerobics/Exercise program and studio usage continually seeking ways of introducing new ideas to maximize revenues
- Develop and supervise the Children’s sporting activities where needed
- Supervise cleaning and maintenance of Gymnasium ensuring clearning standards are kept to the highest standard and in good working order
- Understand the club’s facilities, membership fees and coaching/massage/aerobic fees
personal trainer
- Demonstrating exercises and routines to clients.
- Assisting clients in exercises to minimize injury and promote fitness.
- Modify exercises according to clients’ fitness levels.
- Providing emergency first aid if necessary.
- Making sure clients are meeting goals with physical fitness.
- Making meal plans for clients and adjusting based on progress and goal change.
personal trainer/fitness specialist/wellness coach
- Develop fitness or wellness classes, such as arthritis, aerobics, strength training, and pre-natal and post-natal, ensuring a diversity of class offerings.
- Teach fitness classes and lead personal training sessions to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants.
- One on One Personal Training
- Met with Clients to assess body diagnostics and progress of program
personal trainer
- Create and implement personalised exercise programs to target the specific needs of clients/ gym members
- Acquire and retain clients
- Perform new client inductions and provide weight-lifting/ machine instruction
- Carry out fitness assessments
- Provide general exercise, health and injury management advice to gym members
- Ensure gym equipment is maintained
personal trainer
- Increase customer attendance and retention.
- Prospect potential customers for personal training.
- Give complimentary training sessions.
- Educate members on how to properly perform exercises within the gym and teach them how to properly use the equipment.
- Maintain a clean and risk-free gym environment.
- Sell nutritional supplements and give nutrition advice to customer and members.
personal trainer
- Created and retained business within the company
- Generated new clients and maintained existing members to deliver consultations, assessments, and sell P.T. Packages
- Maintained personal integrity and confidentiality within the guidelines of the company
- Filled in as trainer for boot camp classes each week for over 20 members
personal trainer
- Building a successful client base
- Group training, 1 on 1 training
- Customer relationship management
- Member engagement and membership sales and retention
- CRM systems
- To develop marketing campaigns for social media and public notifications
- Program writing
personal trainer
- Conducting fitness assessments to establish client fitness and skill level, evaluating individuals’ abilities, needs, and physical conditions, and developing suitable training programs
- Teaching individual through instruction and demonstration, utilizing knowledge of sports techniques and of participants’ physical capabilities
- Monitoring participants’ progress and adapt programs as needed.
- Providing innovative and challenging exercises to keep clients engaged and motivated
- Planning routines and choosing different movements for each set of muscles, depending on participants’ capabilities and limitations
- Observing participants and informing them of corrective measures necessary for skill improvement
personal trainer
- NCCPT Certified Personal Trainer.
- Trained clients in 25 minute sessions.
- Responsible for creating workout schedule and “splits” for clients.
- Experienced in training multiple clients at once.
- Explain and demonstrate the use of sports and training equipment, such as Barbells, kettle-bells, machines, ect.
- Adjust training techniques, based on the strengths and weaknesses of clients.
personal trainer
- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Explain exercises in detail and suggest alternatives if needed
- Monitor progress of clients’ fitness levels
- Explain safe and proper use of gym equipment
- Lead both individual and group training sessions
- Research on new exercise techniques and trends
personal trainer
- Custom design exercise, nutrition and strength/conditioning programs that enable clients to adopt a healthier lifestyle and achieve their desired physique
- Guide clients through safe workouts modified to their fitness levels and medical considerations
- Instruct and motivate individuals in exercice activities including cardio srength training and strethcing practice sessions .
- Assess physical fitness level and help clients to set nutrition plans and reach realistic expectations .
personal trainer/club manager
- Health and fitness consultant with general duties pertaining to overall health, strength training, rehabilitation continuations or progressions and mental well-being affiliated through physical attributes and club culture.
- Maintain wellness and fitness-related schedules, records, or reports.
- Conduct or facilitate training sessions or seminars for wellness and fitness staff.
- General sales
personal trainer
- Assume the responsibility of training existing clients who are interested in increasing their fitness levels, losing weight and entering competitions.
- Provide clients with safe, reasonable exercises that they can perform in the gym as well as at home.
- Give clients ample notice if you need to change appointment times and respond quickly to clients who must change their schedules.
- Lead group fitness classes when necessary.
- Work out at the gym at least three days per week.
- Advise clients about important safety concerns and demonstrate exercises or maneuvers as needed.
personal trainer
- monitoring clients’ progress and adjusting exercise routines as needed
- Recruit, hire, train and manage trainers and support personnel
- Oversee the activities of trainers and gym support personnel
- Arrange for maintenance, repairs, and cleaning
personal trainer
- Re-organized Files, and maintained the cleanliness of the gym, body wrap machines, equipment, restrooms, etc.
- Monitored incoming calls with a pleasant and professional voice
- Attentive to members at all times
- planning exercise routines
personal trainer
- Built a strong client base with an average of 108 sessions per month with approximately 83% client retention
- Reached a full time status (95 sessions) within two months of training
- Identify client goals and develop long term training strategies to achieve them
- Schedule regular check-ins to discuss progress, strategy and new goals
- Mentor trainers: meet weekly to discuss strengths and weaknesses, provide solutions, track progress + develop business strategies
personal trainer
- Maintaining database for the students for our records.
- Time interacting with clients in an office or training them on the gym floor.
- work with client’s goal individually
- Trainers meet with clients before they begin working with them to gain a better understanding of the client’s goal
- Initial meeting, explain clients the charges for the gym, personal training services and discuss payment plans.
- Diet and lifestyle suggestions
- teaching people how to get the maximum benefit from exercise routines
personal trainer/ front desk
- Managed scheduling for a large book of clientele
- Responsible for opening, closing, and maintenance of the facility
- Developed and maintained long term clients to meet a variety of fitness and health related goals
- Trained the residents in group and individual sessions for 60 minutes to an hour each day, while providing ongoing exercise instruction
- Assessed fitness level with pre- exercise testing and questionnaire
- Scheduled and conducted appointments; updated client records
- Sold and kept track of sales in the computer system for all clients
personal trainer
- Trains clients with various workouts including exercise machines, plyometrics, isometrics, strength training, and cardio
- Develops fitness plan to meet the specific needs of the client
- Assist and direct clients with exercises to minimize injury
- Motivates clients by setting goals and providing feedback
personal trainer
- Design Personalize program for each Client.
- Facilitate Group Exercise.
- Develop fitness or wellness classes, such as tabata , functional training , strength training , ensuring a diversity of class offerings.
- Organize and oversee events such as organized runs, in-house events.
personal trainer
- Exercise delivery to 1 on 1 or small group clientele
- Program design
- Pre health screening
- General gym maintenance and cleaning
personal trainer/ gym staff
- Conducted pre-exercise screening assessments for clients including initial fitness measures and goal setting interviews.
- Wrote personalized programs for healthy clients and conducted program shows to demonstrate and explain the importance of each exercise for mobility, gait and everyday activities.
- Conducted and assisted in the writing and running of 1-hour group circuit classes.
- Conducted gym duties by assisting people in the gym with their technique and form.
personal trainer
- Manage clients weekly nutrition and workout routines.
- Constantly prospect for potential clients.
- Update and maintain customer information records, such as height, weight and body fat.
- Operate cash registers to receive payments.
personal trainer
- Inspired and assisted numerous clients in surpassing their fitness goals while instilling confidence in the process of developing and implementing healthier lifestyle habits.
- Recruited club members to buy personal training packages.
- Conducted tours, provided information about facilities and fitness consultations to new gym members.
- Designed and implemented individualized work out plans for clients after an assessment of their goals, lifestyle, and bodily strengths/weaknesses. Advised and educated clients on nutritional principles, food selection and preparation.
personal trainer, front desk
- Worked with other trainers daily to plan and execute effective, engaging fitness classes that produce positive results.
- Managed large classes of athletes on various days ranging from ages 10-18+ to demonstrate proper technique of exercises and use of equipment.
- Improved Weekly Newsletters based on customer needs/demands or promotions, resulting in an increase of appointments and class attendance.
- Reconciled and reported discrepancies found in records.
- Calculated, prepared, and issued bills, invoices and account statements.
personal trainer
- Using interpersonal skills to build own client base and retain customers. Cold calling prospects and walk-ins with a high conversion rate.
- Create and manage database for lead generation and prospects. Use database to control cashflow and costs.
- Teach fitness classes to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants. Tailor every session to match specific client needs.
- Use computer skills and software to manage Web sites or databases, publish newsletters and create business cards and flyers.