personal trainer

  • Consult with clients
  • Assess their training needs
  • Advise on training programming
  • Issue training programming
  • Perform personal training sessions
  • Powerlifting coaching
  • Strength training

personal trainer

  • Know the rules and regulations of the Club and how to deal with Guest applications on memberships and their process
  • Understand the entire club policies in each designated area. To know how to operate micros computer system for the billing of all services
  • Assist the Recreation Manager to achieve membership targets through Bodylines Marketing Plan
  • Seek in increasing revenues through the development and implementation of new ideas/area of business

personal trainer

  • Train clients regularly to maintain physical health and fittness
  • Be social and positive with clients
  • Lifting and moving heavy equipment  
  • Knowing and following safety procuders
  • Be polite and patient   

personal trainer

  • Worked with clients one on one through physical training
  • Met with clients one on one to assess body diagnostics and progress of program
  • Program Design for Clients
  • Program Design

personal trainer/group exercise

  • Operate a quality professional fitness program carrying out fitness testing, evaluations, program design and fitness instruction
  • Organize and supervise regular fitness related activities and events to maximize members’ enjoyment/use of Fitness Centre and to keep up/ahead with our competition
  • Develop and maintain professional safe and effective fitness procedures, programs and activities in the Fitness Centre- ensuring correct exercise practice at all times
  • Co-ordinate the Aerobics/Exercise program and studio usage continually seeking ways of introducing new ideas to maximize revenues
  • Develop and supervise the Children’s sporting activities where needed
  • Supervise cleaning and maintenance of Gymnasium ensuring clearning standards are kept to the highest standard and in good working order
  • Understand the club’s facilities, membership fees and coaching/massage/aerobic fees

personal trainer

  • Demonstrating exercises and routines to clients.
  • Assisting clients in exercises to minimize injury and promote fitness.
  • Modify exercises according to clients’ fitness levels.
  • Providing emergency first aid if necessary.
  • Making sure clients are meeting goals with physical fitness.
  • Making meal plans for clients and adjusting based on progress and goal change.

personal trainer/fitness specialist/wellness coach

  • Develop fitness or wellness classes, such as arthritis, aerobics, strength training, and pre-natal and post-natal, ensuring a diversity of class offerings.
  • Teach fitness classes and lead personal training sessions to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants.
  • One on One Personal Training
  • Met with Clients to assess body diagnostics and progress of program

personal trainer

  • Create and implement personalised exercise programs to target the specific needs of clients/ gym members 
  • Acquire and retain clients
  • Perform new client inductions and provide weight-lifting/ machine instruction 
  • Carry out fitness assessments 
  • Provide general exercise, health and injury management advice to gym members 
  • Ensure gym equipment is maintained 

personal trainer

  • Increase customer attendance and retention.
  • Prospect potential customers for personal training. 
  • Give complimentary training sessions.
  • Educate members on how to properly perform exercises within the gym and teach them how to properly use the equipment.
  • Maintain a clean and risk-free gym environment. 
  • Sell nutritional supplements and give nutrition advice to customer and members.

personal trainer

  • Created and retained business within the company
  • Generated new clients and maintained existing members to deliver consultations, assessments, and sell P.T. Packages 
  • Maintained personal integrity and confidentiality within the guidelines of the company
  • Filled in as trainer for boot camp classes each week for over 20 members

personal trainer

  • Building a successful client base
  • Group training, 1 on 1 training 
  • Customer relationship management 
  • Member engagement and membership sales and retention 
  • CRM systems 
  • To develop marketing campaigns for social media and public notifications
  • Program writing 

personal trainer

  • Conducting fitness assessments to establish client fitness and skill level, evaluating individuals’ abilities, needs, and physical conditions, and developing suitable training programs
  • Teaching individual through instruction and demonstration, utilizing knowledge of sports techniques and of participants’ physical capabilities
  • Monitoring participants’ progress and adapt programs as needed.
  • Providing innovative and challenging exercises to keep clients engaged and motivated
  • Planning routines and choosing different movements for each set of muscles, depending on participants’ capabilities and limitations
  • Observing participants and informing them of corrective measures necessary for skill improvement

personal trainer

  • NCCPT Certified Personal Trainer.
  • Trained clients in 25 minute sessions.
  • Responsible for creating workout schedule and “splits” for clients.
  • Experienced in training multiple clients at once.
  • Explain and demonstrate the use of sports and training equipment, such as Barbells, kettle-bells, machines, ect. 
  • Adjust training techniques, based on the strengths and weaknesses of clients.

personal trainer

  • Evaluate clients’ fitness levels and health conditions
  • Build individualized exercise programs 
  • Explain exercises in detail and suggest alternatives if needed
  • Monitor progress of clients’ fitness levels 
  • Explain safe and proper use of gym equipment
  • Lead both individual and group training sessions
  • Research on new exercise techniques and trends

personal trainer

  • Custom design exercise, nutrition and strength/conditioning programs that enable clients to adopt a healthier lifestyle and achieve their desired physique 
  • Guide clients through safe workouts modified to their fitness levels and medical considerations  
  • Instruct and motivate individuals in exercice activities including cardio srength training and strethcing practice sessions .
  • Assess physical fitness level and help clients to set nutrition plans and reach realistic expectations .

personal trainer/club manager

  • Health and fitness consultant with general duties pertaining to overall health, strength training, rehabilitation continuations or progressions and mental well-being affiliated through physical attributes and club culture. 
  • Maintain wellness and fitness-related schedules, records, or reports.
  • Conduct or facilitate training sessions or seminars for wellness and fitness staff. 
  • General sales 

personal trainer

  • Assume the responsibility of training existing clients who are interested in increasing their fitness levels, losing weight and entering competitions.
  • Provide clients with safe, reasonable exercises that they can perform in the gym as well as at home.
  • Give clients ample notice if you need to change appointment times and respond quickly to clients who must change their schedules.
  • Lead group fitness classes when necessary.
  • Work out at the gym at least three days per week.
  • Advise clients about important safety concerns and demonstrate exercises or maneuvers as needed.

personal trainer

  • monitoring clients’ progress and adjusting exercise routines as needed
  • Recruit, hire, train and manage trainers and support personnel 
  • Oversee the activities of trainers and gym support personnel
  • Arrange for maintenance, repairs, and cleaning 

personal trainer

  • Re-organized Files, and maintained the cleanliness of the gym, body wrap machines, equipment, restrooms, etc.
  • Monitored incoming calls with a pleasant and professional voice
  • Attentive to members at all times 
  • planning exercise routines

personal trainer

  • Built a strong client base with an average of 108 sessions per month with approximately 83% client retention
  • Reached a full time status (95 sessions) within two months of training
  • Identify client goals and develop long term training strategies to achieve them
  • Schedule regular check-ins to discuss progress, strategy and new goals
  • Mentor trainers: meet weekly to discuss strengths and weaknesses, provide solutions, track progress + develop business strategies

personal trainer

  • Maintaining database for the students for our records.
  • Time interacting with clients in an office or training them on the gym floor. 
  • work with client’s goal individually 
  • Trainers meet with clients before they begin working with them to gain a better understanding of the client’s goal
  • Initial meeting, explain clients the charges for the gym, personal training services and discuss payment plans.
  • Diet and lifestyle suggestions
  • teaching people how to get the maximum benefit from exercise routines

personal trainer/ front desk

  • Managed scheduling for a large book of clientele
  • Responsible for opening, closing, and maintenance of the facility
  • Developed and maintained long term clients to meet a variety of fitness and health related goals
  • Trained the residents in group and individual sessions for 60 minutes to an hour each day, while providing ongoing exercise instruction
  • Assessed fitness level with pre- exercise testing and questionnaire
  • Scheduled and conducted appointments; updated client records
  • Sold and kept track of sales in the computer system for all clients

personal trainer

  • Trains clients with various workouts including exercise machines, plyometrics, isometrics, strength training, and cardio
  • Develops fitness plan to meet the specific needs of the client
  • Assist and direct clients with exercises to minimize injury 
  • Motivates clients by setting goals and providing feedback 

personal trainer

  • Design Personalize program for each Client.
  • Facilitate Group Exercise.
  • Develop fitness or wellness classes, such as  tabata , functional training ,  strength training , ensuring a diversity of class offerings.
  • Organize and oversee events such as organized runs, in-house events.

personal trainer

  • Exercise delivery to 1 on 1 or small group  clientele
  • Program design
  • Pre health screening
  • General gym maintenance and cleaning

personal trainer/ gym staff

  • Conducted pre-exercise screening assessments for clients including initial fitness measures and goal setting interviews. 
  • Wrote personalized programs for healthy clients and conducted program shows to demonstrate and explain the importance of each exercise for mobility, gait and everyday activities.
  • Conducted and assisted in the writing and running of 1-hour group circuit classes. 
  • Conducted gym duties by assisting people in the gym with their technique and form. 

personal trainer

  • Manage clients weekly nutrition and workout routines.
  • Constantly prospect for potential clients.
  • Update and maintain customer information records, such as height, weight and body fat. 
  • Operate cash registers to receive payments.

personal trainer

  • Inspired and assisted numerous clients in surpassing their fitness goals while instilling confidence in the process of developing and implementing healthier lifestyle habits. 
  • Recruited club members to buy personal training packages.
  • Conducted tours, provided information about facilities and fitness consultations to new gym members. 
  • Designed and implemented individualized work out plans for clients after an assessment of their goals, lifestyle, and bodily strengths/weaknesses. Advised and educated clients on nutritional principles, food selection and preparation. 

personal trainer, front desk

  • Worked with other trainers daily to plan and execute effective, engaging fitness classes that produce positive results. 
  • Managed large classes of athletes on various days ranging from ages 10-18+ to demonstrate proper technique of exercises and use of equipment.
  • Improved Weekly Newsletters based on customer needs/demands or promotions, resulting in an increase of appointments and class attendance.
  • Reconciled and reported discrepancies found in records. 
  • Calculated, prepared, and issued bills, invoices and account statements. 

personal trainer

  • Using interpersonal skills to build own client base and retain customers.  Cold calling prospects and walk-ins with a high conversion rate.
  • Create and manage database for lead generation and prospects.  Use database to control cashflow and costs.
  • Teach fitness classes to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants.  Tailor every session to match specific client needs.
  • Use computer skills and software to manage Web sites or databases, publish newsletters and create business cards and flyers.