personal trainer

• Demonstrating exercises and routines to clients, Monitoring client progress and modifying exercise according to client fitness level
• Help the client  to achieve their goals
• Provide excellent customer services according to company standards
• Conduct fitness classes according to need of customers(ex. circuit, functional and abs) 

personal trainer

• Design and implement programs for individuals working to achieve certain goals. 
• Properly demonstrate movements and ensure they are being performed properly.
• Build trusting relationships with individuals and be there when needed.
• Develop personal training programs for individuals,depending on their level of fitness and level of ability.

personal trainer

• Personal train individual clients, partner clients, and run team training classes
• Work specifically with clients who have injuries or disabilities because of knowledge and experience working with similar patients at Athletico
•  A degree in Exercise Science has formed a foundation for work in the field of personal training. 
• Other populations that are trained include athletes, geriatric clients, and pediatric clients.

personal trainer

• Engaging in prospecting activities to build clientele including approaching members on the fitness floor.
• Creating a relevant fitness experience for members through goal-oriented and specific programming.
• Hitting and exceeding sales and revenue targets.
• Working individually with clients to craft individualized training programs taking into account goals and health concerns.
• Cater each member and potential member with the best quality customer service

personal trainer

• Teach and demonstrate use of training equipment such as dumbbells, barbells and aerobic machines. 
• Implemented periodization programs for clients, progressing them through systematic improvement in their training goals 
• Observe participants and inform them of corrective measures necessary for basketball skill improvement.
• Teach proper form

personal trainer

• Plan routines
• Assess nutritional needs, diet restrictions and current health plans to develop and implement dietary-care plans and provide nutritional counseling. and choose different movements for each set of muscles, depending on participants’ capabilities and limitations.
• Evaluated individuals’ movements, needs, and physical conditions, and developed suitable training programs to meet customized goals.
• Performed fitness assessments which include movement testing, needs analysis, and biomarkers, such as blood pressure, pulse, and InBody biometrics.

personal trainer

• Delivered small group and one-on-one sessions in a manner that is consistent with YMCA standards
• Prepared and set up program equipment/rooms and cleaned up equipment/rooms after use, reporting any repairs to supervisor
• Provided overall support to members in conditioning areas as needed, ensures workout areas are maintained
• Respond to member requests or concerns 

personal trainer

• Liasing with current and potential clients. 
• Physical examination and conducting exercise sessions. 
• Banking and account keeping. 
• Planning and conducting group training sessions. 
• Promote and generate clients for the gym. 

personal trainer

• Collaborated with clients to create personalized fitness plans catered to reaching their fitness, health, and wellness goals in a positive and realistic manner
• Instructed clients through exercises involving strength, cardiovascular endurance, balance, and mobility
• Assisted clients of diverse demographics and physical abilities including those with prior injuries and surgeries
• Conducted BMI assessments and explained results
• Created health, fitness, and wellness content displayed in the facility and online

personal trainer

• Effectively assisted with a series of clients in their fitness goals over a long term period. 
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• Guided in healthy nutrition for beginners, and lead a class on dancing and cardio on weekends. 
• Qualified Cert III & Studying Cert IV Fitness.

personal trainer

• Instruct clients individually and in groups, using various training methods such as; Strength, HIIT, Cardiovascular, and Endurance
• Establish clear objectives for all Personal Training sessions, within relation to particular client goals
• Assessing clients Posture, Nutrition and Fitness levels and work towards improving specific client goals.
• The ability to sell a product (in this case Personal Training) with high standard and regard towards best possible client outcomes.

personal trainer

•  Demonstrating exercises and routines to clients. 
•  Monitoring client progress. 
•  Providing emergency first aid if necessary. 
•  Providing information or resources on general fitness and health issues.
• Help plan diets. 

personal trainer/ group fitness instructor

• Develop group fitness classes & 8 week group challenges in various locations which include  HIIT training, pilates, strength training, boxing, ensuring a diversity of class offerings.
• Develop marketing campaigns to promote participation in group fitness programs & personal training sessions.
• Maintain fitness schedules, records, or reports.
• Respond to customer, public, or media requests for information about fitness. 
• Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians. programs or services.
• Contract to Gym Foods Australia to assist with meal plan guidance 

personal trainer/ group trainer

• Provide and instruct individual fitness programs for indoor and outdoor activities.
• Provide support and counselling in nutrition.
• Develop and coordinate fitness and wellness programs.
• Demonstrate proper operation of fitness equipment, 

personal trainer

• Developed and coordinated fitness and wellness programs.
• Maintained wellness- and fitness-related schedules, records, and reports.
• Provided individual support and counseling in general wellness and nutrition.
• Taught fitness classes to improve strength, flexibility, cardiovascular conditioning, general fitness, and specialized recovery of participants.

personal trainer

• Skilled in outdoor activities
• Experience in body weight training
• Home training sessions
• Weight management  

personal trainer

• Evaluate clients’ skills and review performance records to determine their fitness and potential in a particular area of athletics.
• Maintain records of contacts, accounts, and session purchased.
• Track attendance, participation, or performance data related to training programs.
• Customer Service Rep, answering phones, answering customer questions and solving and issues regarding billing and appointments with trainers

personal trainer

• Provide training direction, encouragement, motivation, and nutritional advice to those who want to start a healthy lifestyle.
• Adjust training techniques, based on the strengths and weaknesses of individual.
• Explain exercises that are directed to ones personal goals and health needs. 
• Develop and arrange training schedules and programs per individual. 
• Care for athletic and non athletic injuries, using physical therapy equipment, techniques, or medication.
• Advise individuals on the proper use of equipment and weights. 
• Conduct an initial assessment of an individual injury or illness to provide emergency or continued care and to determine whether they should be referred to physicians for definitive diagnosis and treatment. 

personal trainer

• Build trust and rapport with customers and clients through active listening, communication and reliability in every interaction.
• Create a profile with each client, including personal information, goal setting, health screening, measurements and fitness testing to show them their progress and keep them motivated.
• Evaluate individuals’ abilities, needs, and physical conditions, and develop suitable training programs to meet their requirements.
• Explain and enforce safety rules and regulations, and instruct the safe and correct use of exercise equipment.
• Motivate clients by celebrating their hard work and encouraging them to reach milestones.
• Observe clients posture and technique and educate them of corrective measures necessary for skill improvement.
• Teach proper breathing techniques used during exercises.

personal trainer

• Conduct or facilitate training sessions or seminars for wellness in a individual or group setting.
• Develop fitness programs, such as aerobics or strength training ensuring all clients have the ability to reach their goals.
• Teach and demonstrate use of training equipment.
• Advise clients about proper nutrition and injury prevention.

personal trainer

• Client focused exercise instruction, assessment and prescription.
• Injury specific rehabilitation instruction and mentoring.
• Conducting client goal specific fitness appraisals. 
• Marketing my services to the gym increasing my client base.

personal trainer/ group fitness instructor

• Design classes to match the skill and fitness levels of all participants
• Motivate clients on a one-on-one and group basis 
• Liaise with clients regarding their progress and weekly nutrition/ exercise
• Ensure the upkeep and cleanliness of all equipment  

personal trainer

• Demonstrating exercises and routines to clients. 
• Assisting clients in exercises to minimize injury and promote fitness
• Modify exercises according to clients’ fitness levels
• Providing emergency first aid if necessary

personal trainer

• Maintain equipment 
• Plan or implement comprehensive athletic injury or illness prevention programs.
• Promote Peak Body’s fitness packages and plans.
• Perform CPR and administer first aid in case of emergencies

personal trainer/gym floor insructor

• Acquiring a wide variety of hardworking and dedicated clients in a short amount of time, based on thorough mind & body transformations and results
• Leading group fitness events to help clients achieve their goals and be the best versions of themselves
• Building an excellent rapport with members/clients via positive body language, confidence, encouragement – which will lead new clients to the club
• Being timely, thorough and organising programs 1 week in advance to provide the best possible outcomes for my clients
• Leading with a ‘can do’, confident and encouraging attitude – creating that amazing ‘vibe’ 
• Ensuring the gym floor is kept clean, tidy, and i’m communicating all incidents/member queries to management efficiently
• Answering calls on reception/booking in clients

personal trainer

• Develop diverse fitness program that incorporates aerobics, strength, and corrective training to focus on client’s fitness goal.
• Teach one on one class and small group class on how to improve strength, flexibility, and  cardiovascular conditioning
• Maintain client’s fitness records and assessment reports.
• Provide individual support and motivation 

personal trainer

• Evaluate clients’ fitness levels and health conditions.
• Build exercise programs suited to clients. 
• Explain exercises in detail and suggest alternatives if needed.
• Monitor the progress of clients’ fitness levels.
• Explain and demonstrate safe and proper use of gym equipment.
• Lead both individual and group training sessions.
• Research on new exercise techniques and trends.

personal trainer/ nutrition adviser

• Provide bespoke Personal Training to clients through sport and nutrition programs.
• Offer detailed lifestyle eating plans including; nutritional balance, realistic goal setting for weight loss and maintenance. 
• Provide group classes including Hiit classes as required.
• Probiotic fermented beverage production and sales to clients.
• Provide personalised detox programs when required.

personal trainer

• Record details of programs, attendance, and diet.
• Provide information about individual based programs.
• Monitor activities to ensure safety procedures are being followed during programs.
• Develop treatment plan to meet needs of client, based on needs assessment, client interests, and objectives of physical therapy.
• Prepare and submit reports and charts to client to reflect reactions and evidence of progress or regression.
• Instruct client in activities and techniques designed to meet their specific physical needs.

personal trainer

• Create personal training programs that address specific injuries, health problems, or general fitness goals.  
• Work with clients to improve their overall endurance, strength, flexibility, and balance. 
• Each program designed to be enjoyable and customized to clients’ needs. 
• Monitor proper execution and form of all clients.